First Aid

Rendering first aid should never be undertaken lightly. Remember:

• First - do no harm
• If in doubt - don’t
• Always seek professional assistance
• Always seek permission to assist unless the casualty is unconscious
• Be aware of your limitations

Expert medical assistance should always be sought wherever possible, and as soon as possible, in any situation requiring first aid. 

If you faced an emergency, would you know what to do? Ironman legends Trevor Hendy and Courtney Hancock guide you through CPR in this simple video.